Recipe
Japanese Green Tea Rice
Ingredients
- 1/3 cup Jasmine Rice (dry, uncooked)
- 1 cup Green Tea (brewed)
- 1/2 tsp Sesame Seeds
- 1 Nori Sheets (small, sliced)
Recipe
Blog
Recipe
Main Dishes
Tofu Bibimbap
Ingredients
- 425 grams Tofu (extra-firm, pressed, and cubed)
- 2 tbsps Tamari (divided)
- 2 tbsps Avocado Oil (divided)
- 1 tbsp Arrowroot Powder
- 1 cup Jasmine Rice
- 2 1/2 cup Shiitake Mushrooms (stem removed, torn)
- 6 cups Baby Spinach
- Sea Salt & Black Pepper (to taste)
- 3 tbsps Gochujang
- 1 1/2 Rice Vinegar
- 2 tbsps Coconut Sugar
Recipe
Baked Bannock
Ingredients
- 227 grams Unbleached All Purpose Flour
- 2 tbsps Baking Powder
- 1 tsp Sea Salt
- 1 1/2 cups Water (warm)
- 1/4 cup Butter (cubed)
Keto
Vegan Mushroom Stroganoff
Ingredients
- 3 cups Brown Rice Fusili (dry, uncooked)
- 1 tbsp Extra Virgin Olive Oil
- Sea Salt & Black Pepper (to taste)
- 1 Yellow Onion ( medium, finely diced)
- 16 Cremini Mushrooms (sliced)
- 1 1/2 cups Vegetable Broth
- 2 1/4 tsps Dijon Mustard
- 1 tbsp Arrowroot Powder
- 1/4 cup Canned Coconut Milk
Main Dishes
Mushroom & Carrot Stuffing
Ingredients
- 14 slices Gluten-Free Bread (small, cubed or torn)
- 1 tbsp Avocado Oil
- 2 Carrots (medium, finely sliced)
- 3 stalks Celery (thinly sliced)
- 12 Cremini Mushrooms (chopped)
- 3 tbsps Thyme (fresh, chopped)
- Sea Salt & Black Pepper (to taste)
- 2 cups Vegetable Broth
Recipe
Tomato Gazpacho
Ingredients
- 3 Tomatoes (medium, chopped)
- 1/2 Red Bell Pepper (medium, seeds and stem removed)
- 1 Garlic clove
- 1 tbsp Apple Cider Vinegar
- 1/2 Avocado (medium)
- 1/4 tsp Dried Basil
- 1/4 tsp Oregano (dried)
- Sea Salt & Black Pepper (to taste)
Main Dishes
Pork Roast with Potatoes & Green Beans
Ingredients
- 3/4 cup Extra Virgin Olive Oil (divided)
- 3/4 cup Orange Juice
- 1/2 cup Lime Juice
- 1 cup Cilantro
- 1/4 cup Mint Leaves
- 6 Garlic Cloves
- 2 tsps Cumin (ground)
- Sea Salt & Black Pepper (to taste)
- 1.8 kg Pork Shoulder, boneless
- 10 Yellow Potatoes (medium, chopped)
- 10 cups Green Beans (trimmed)
Recipe
Candied Sweet Potatoes
Ingredients
- 4 Sweet Potatoes (peeled, sliced 1/2″ thick)
- 1/3 cup Butter
- 2 tbsps Water
- 1/4 cup Maple Syrup
- 1/2 cup Coconut Sugar
- 1 tsp Cinnamon
- 1/4 tsp Nutmeg
- 1 tsp Vanilla Extract
- 1/4 tsp Sea Salt
Recipe
Blueberry Ricotta Bagel
Ingredients
- 1/2 cup Ricotta Cheese
- 113 grams Gluten-Free Bagel (sliced in half)
- 1/4 cup Blueberries
Health Tips
How To Use Small Wins To Motivate Healthy Behaviors
Building on small wins is key to creating permanent healthy behaviors. You can use the progress you’ve already made to motivate you toward your larger goal of living healthier. Here’s how:
Read more “How To Use Small Wins To Motivate Healthy Behaviors”