Keto
Korean-Style Rolled Omelet
Ingredients
- 6 Eggs
- Sea Salt & Black Pepper (to taste)
- 2 stalks Green Onion (sliced)
- 1/2 Carrot (finely chopped)
- 1 1/2 tsps Avocado Oil
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Recipe
Japanese Green Tea Rice
Ingredients
- 1/3 cup Jasmine Rice (dry, uncooked)
- 1 cup Green Tea (brewed)
- 1/2 tsp Sesame Seeds
- 1 Nori Sheets (small, sliced)
Main Dishes
Tofu Bibimbap
Ingredients
- 425 grams Tofu (extra-firm, pressed, and cubed)
- 2 tbsps Tamari (divided)
- 2 tbsps Avocado Oil (divided)
- 1 tbsp Arrowroot Powder
- 1 cup Jasmine Rice
- 2 1/2 cup Shiitake Mushrooms (stem removed, torn)
- 6 cups Baby Spinach
- Sea Salt & Black Pepper (to taste)
- 3 tbsps Gochujang
- 1 1/2 Rice Vinegar
- 2 tbsps Coconut Sugar
Recipe
Baked Bannock
Ingredients
- 227 grams Unbleached All Purpose Flour
- 2 tbsps Baking Powder
- 1 tsp Sea Salt
- 1 1/2 cups Water (warm)
- 1/4 cup Butter (cubed)
Keto
Vegan Mushroom Stroganoff
Ingredients
- 3 cups Brown Rice Fusili (dry, uncooked)
- 1 tbsp Extra Virgin Olive Oil
- Sea Salt & Black Pepper (to taste)
- 1 Yellow Onion ( medium, finely diced)
- 16 Cremini Mushrooms (sliced)
- 1 1/2 cups Vegetable Broth
- 2 1/4 tsps Dijon Mustard
- 1 tbsp Arrowroot Powder
- 1/4 cup Canned Coconut Milk
Main Dishes
Mushroom & Carrot Stuffing
Ingredients
- 14 slices Gluten-Free Bread (small, cubed or torn)
- 1 tbsp Avocado Oil
- 2 Carrots (medium, finely sliced)
- 3 stalks Celery (thinly sliced)
- 12 Cremini Mushrooms (chopped)
- 3 tbsps Thyme (fresh, chopped)
- Sea Salt & Black Pepper (to taste)
- 2 cups Vegetable Broth
Recipe
Tomato Gazpacho
Ingredients
- 3 Tomatoes (medium, chopped)
- 1/2 Red Bell Pepper (medium, seeds and stem removed)
- 1 Garlic clove
- 1 tbsp Apple Cider Vinegar
- 1/2 Avocado (medium)
- 1/4 tsp Dried Basil
- 1/4 tsp Oregano (dried)
- Sea Salt & Black Pepper (to taste)
Main Dishes
Pork Roast with Potatoes & Green Beans
Ingredients
- 3/4 cup Extra Virgin Olive Oil (divided)
- 3/4 cup Orange Juice
- 1/2 cup Lime Juice
- 1 cup Cilantro
- 1/4 cup Mint Leaves
- 6 Garlic Cloves
- 2 tsps Cumin (ground)
- Sea Salt & Black Pepper (to taste)
- 1.8 kg Pork Shoulder, boneless
- 10 Yellow Potatoes (medium, chopped)
- 10 cups Green Beans (trimmed)
Recipe
Candied Sweet Potatoes
Ingredients
- 4 Sweet Potatoes (peeled, sliced 1/2″ thick)
- 1/3 cup Butter
- 2 tbsps Water
- 1/4 cup Maple Syrup
- 1/2 cup Coconut Sugar
- 1 tsp Cinnamon
- 1/4 tsp Nutmeg
- 1 tsp Vanilla Extract
- 1/4 tsp Sea Salt
Recipe
Blueberry Ricotta Bagel
Ingredients
- 1/2 cup Ricotta Cheese
- 113 grams Gluten-Free Bagel (sliced in half)
- 1/4 cup Blueberries