Recipe
Recipe
Recipe
Keto
Broccoli & Pepper Egg Scramble
Ingredients
- 1 tsp Extra Virgin Olive Oil
- 1/2 cup Broccoli (chopped)
- 1/4 Red Bell Pepper (chopped)
- 1/4 Yellow Onion (chopped)
- 1 Garlic (small clove, minced)
- Sea Salt & Black Pepper (to taste)
- 2 Egg (whisked)
Recipe
Apple & Sweet Potato Hash
Ingredients
- 1 tbsp Extra Virgin Olive Oil
- 1 Sweet Potato (medium, peeled and cut into small cubes)
- 1 Apple (medium, peeled and cut into small cubes)
- Sea Salt & Black Pepper (to taste)
Recipe
Mexican Style Fries Supreme
Ingredients
- 2 Sweet Potato (medium, sliced into 1/4-inch strips)
- 1 tbsp Extra Virgin Olive Oil
- 2 tsps Taco Seasoning
- Sea Salt & Black Pepper (to taste)
- 1/2 cup Baby Spinach (thinly sliced)
- 1/2 Red Bell Pepper (medium, diced)
- 1/4 cup Unsweetened Coconut Yogurt (optional)
Keto
Slow Cooker Orange Pulled Pork Lettuce Wraps
Ingredients
- 1/2 cup Extra Virgin Olive Oil
- 3/4 cup Orange Juice
- 2 tbsps Lime Juice
- 1 cup Cilantro
- 1/4 cup Mint Leaves
- 6 Garlic (cloves)
- 2 tsps Cumin (ground)
- Sea Salt & Black Pepper (to taste)
- 1.8 kg Pork Shoulder, Boneless
- 10 leaves Romaine
- 3 stalks Green Onion (sliced)
Recipe
Mini No Bake Lemon Coconut Tarts
Ingredients
- 1 cup Pitted Dates (divided)
- 1/2 cup Almonds
- 1/8 tsp Sea Salt (divided)
- 1 Lemon (large, zest and juice divided)
- 3/4 cup Coconut Butter
- 1 tbsp Coconut Oil
Recipe
Seitan & Veggie Stir Fry
Ingredients
- 1/4 cup Tamari
- 1 1/2 tbsps Coconut Sugar
- 1 1/2 tsps Rice Vinegar
- 1 tbsp Tapioca Flour
- 1 tsp Ginger (minced or grated)
- 227 grams Seitan (chopped)
- 2 cups Snow Peas
- 1 cup Frozen Mango
Keto
Korean-Style Rolled Omelet
Ingredients
- 6 Eggs
- Sea Salt & Black Pepper (to taste)
- 2 stalks Green Onion (sliced)
- 1/2 Carrot (finely chopped)
- 1 1/2 tsps Avocado Oil
Recipe
Japanese Green Tea Rice
Ingredients
- 1/3 cup Jasmine Rice (dry, uncooked)
- 1 cup Green Tea (brewed)
- 1/2 tsp Sesame Seeds
- 1 Nori Sheets (small, sliced)
Main Dishes
Tofu Bibimbap
Ingredients
- 425 grams Tofu (extra-firm, pressed, and cubed)
- 2 tbsps Tamari (divided)
- 2 tbsps Avocado Oil (divided)
- 1 tbsp Arrowroot Powder
- 1 cup Jasmine Rice
- 2 1/2 cup Shiitake Mushrooms (stem removed, torn)
- 6 cups Baby Spinach
- Sea Salt & Black Pepper (to taste)
- 3 tbsps Gochujang
- 1 1/2 Rice Vinegar
- 2 tbsps Coconut Sugar